March the final winter hurdle. It can be a hard month mentally for many Canadians. Hang tight, we got this! Days are getting longer and temperatures are steadily rising.
March is an excellent time to spring clean, or reassess your mental health. In shifting gears from winter to spring, check in with yourself. How are you feeling? What’s your energy like? How are your moods these days? Take this time to reflect on small habit changes you can implement today to support your mental wellness.
As Canada marks Alzheimer’s Awareness Month, a health innovation team has been awarded funding from the Government of Ontario to pilot a groundbreaking brain health assessment and risk management program powered by predictive analytics and artificial intelligence. Offered in multiple healthcare settings across theFull Story >
The UGFHT believes that the only way that we can truly provide patient-centered care is by understanding the needs within our community and working as a team to address them. Over the past year, we have been busy looking at various sources of informationFull Story >
Between February and June 2016, physicians at our Geddes Medical Group and Elora Medical Group practices partnered with Wellington-Dufferin-Guelph Public Health to participate in a study to utilize an evidence-based risk-assessment tool developed for use in the primary care setting called My Health eSnapshotFull Story >
Miscommunication about medication can hurt you or your loved one. That’s why Canadian Patient Safety Week 2017, which runs from October 30 to November 3 is focused on the "Take With Questions" campaign. Use the following 5 life-saving questions to give and take medicationFull Story >
The Upper Grand Family Health Team collaborates with many organizations to ensure that our patients have access to a wide range of interdisciplinary healthcare services. Our partners include: Ontario Ministry of Health and Long-Term Care The Waterloo-Wellington Local Health Integration Network Canadian Mental HealthFull Story >
By: Gwen Simms, Registered Dietitian, Mount Forest FHT Nutritious, inexpensive, and versatile with a nutritional profile associated with improved health. Have you heard about pulses? And are you incorporating these powerful food ingredients in your diet? What Is a Pulse? The terms ‘pulse’ andFull Story >