Skip the winter cabin fever with these 25 activities

Embrace the season by getting active this winter

While it might already feel like it’s time to hunker down and spend more time indoors staying warm by the fire, we know all too well that it’s only getting frostier. Likewise, our fondness for the indoors during the frigid winter months also isn’t going anywhere.

Unfortunately, as we start to celebrate the holiday season and spend more time inside being less active, we become more prone to a number of negative outcomes that come along with excessive sedentary behaviour, such as lack of focus, lethargy and irritability. Not to mention how you’re going to feel after back-to-back-to-back days of heavy eating and drinking. But there’s something we can do about it.

Beat the winter blues with physical activity

Instead of falling victim to the sedentary behaviours and cabin fever that naturally come along with the holidays and chillier winter months, set you and your family up for success right now by working some activity into your weekly schedules. Aside from feeling happier and having more energy, you’ll be able to Unwind, Breathe and even Sleep Better, too.

Getting active might feel like a taller task when your windows are frozen over or your car has trouble starting, but there are still so many fun and simple ways to make sure you and your family stay moving this winter — even if you end up doing it indoors.