Welcome to the UGFHT patient blog!

The Upper Grand Family Health Team is excited to launch its new patient blog! Please visit this page regularly to browse articles posted by our interdisciplinary team members about our programs and services, local community resources and seasonal tips to support you in meeting your health and wellness goals.

You may subscribe here to receive general information about UGFHT groups and workshops that might interest you delivered directly in your inbox.

Have an idea for a blog post? Please e-mail info@uppergrandfht.org with your suggestions.

By Kristin Kathiravelu, UGFHT Executive Director