Helpful resources and links for healthful living

Walk-In Clinic

Walk In Clinic at Walmart

Phone: 519-787-2940

Monday – Friday 5:00 pm – 9:00 pm
Saturday 9:00 am – 2:00 pm
Sunday 9:00 am – 2:00 pm

801 St. David Street North,
Fergus, Ontario

Chronic Pain

For further resources regarding chronic pain click on the links below.

Chronic Pain: What is it and what can you do about it? By Providence Health Care

Yoga, Tai Chi, & Aqua Fit classes. Centre Wellington Community Guide

VON SMART Exercise Program

Take Charge: A Chronic Disease Self-Management Program 

YouTube videos:

Chronic pain education offered occasionally through the FHT. Please call 519-843-3947 ext. 130 for more information.


Fall Prevention

How to Help Avoid Getting Sick this Winter

This is the time of year where the weather gets colder, we spend lots of time indoors with friends and loved ones, and we want to avoid getting sick at all costs! Although it can’t be guaranteed that you won’t pick something up, there

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Managing stress over the holidays

The holidays can very often be a time of mixed emotions and you may be experiencing some extra stress.  Many of us have high expectations of ourselves during this time. Here are some articles that give us perspective on the season, with some gentle

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