Resources

Helpful resources and links for healthful living

Walk-In Clinic

Walk In Clinic at Walmart

Phone: 519-787-2940

Monday – Friday 5:00 pm – 9:00 pm
Saturday 9:00 am – 2:00 pm
Sunday 9:00 am – 2:00 pm

801 St. David Street North,
Fergus, Ontario

Chronic Pain

For further resources regarding chronic pain click on the links below.

Chronic Pain: What is it and what can you do about it? By Providence Health Care

Yoga, Tai Chi, & Aqua Fit classes. Centre Wellington Community Guide

VON SMART Exercise Program

Take Charge: A Chronic Disease Self-Management Program 

YouTube videos:

Chronic pain education offered occasionally through the FHT. Please call 519-843-3947 ext. 130 for more information.

 

Fall Prevention

10 ways to get active on National Health and Fitness Day

We’ve curated 10 great Canadian ways that you can join in the celebration on National Health and Fitness Day. There’s something for everyone – so what are you waiting for? Check out the National Health and Fitness Day Community Event page to locate events near you and

Full Story >

How to grow muscles in your garden

You can smell it in the air: gardening season. Us Canadians are pretty much obsessed with getting our hands dirty and planting seeds that flourish into something beautiful to gaze at and to eat. No month says ready, set, garden quite like the month

Full Story >
Accessibility access
Contrast contrast
Increase Font resize
Decrease Font resizeminus
Reset Font resizeminus