Who We Are
The Upper Grand Family Health Team provides a broad range of health-care services that focus on health promotion, disease prevention and chronic disease management.
Our clinical team consists of nurses, dietitians, mental health therapists, nurse practitioners, kinesiologists, pharmacists, occupational therapists and a physician assistant who are supported by administrative staff to serve the residents of Centre Wellington. We work closely with our affiliated physicians to ensure that patients are well-supported to achieve their healthcare goals.
Understanding and Managing Back-to-School Stress
As summer winds down and the school year approaches, many families face a familiar but often challenging reality: back-to-school stress. This transition period can be overwhelming for children and parents/caregivers alike as new routines, responsibilities, and...
Tips to protect your body during snow removal
We have all heard of or experienced those dreadful body aches and pains that started with snow removal; maybe its your back, or shoulder, or knees. By making a few simple modifications to the way you remove snow you can lessen those aches and pains and limit how they...
Holiday Survival Guide
Posted by Brianna Yuill, R.Kin from Kincardine FHT With holidays quickly approaching, it can get a little overwhelming. Buying gifts, decorating the house, baking, cooking, and hosting. How are we to find the time to maintain our healthy lifestyles and reduce...