WORKSHOPS

Learn more about our group offerings and services available to individual patients

 

Some of our Workshops are ON HOLD until further notice. Please continue to check our website and our Facebook Page for updates regarding the workshops. Thank you for your understanding.

NOW OFFERING virtual workshop webinars for:
1. Addictions Group
2. Caregiver Support Group

JANUARY - JUNE 2020 GROUP PROGRAM SCHEDULE

HEALTHY LIFESTYLE WORKSHOPS

HEALTHY YOU
WALKING GROUP
BACK PAIN
ADDICTIONS
CRAVING CHANGE
TAKE CHARGE
BREASTFEEDING SUPPORT GROUP
LET'S GET COOKING
STEPPING OUT
BETTER SLEEP

EMOTIONAL HEALTH & WELLNESS

 

CAREGIVER SUPPORT GROUP
DIAL IT DOWN ANXIETY

CHRONIC DISEASE MANAGEMENT

 

 

INTRO TO DIABETES
DIABETES PEER SUPPORT

Please note that the Upper Grand Family Health Team is not an urgent care service. Although we strive to limit wait times for our services, we are not a substitute for acute or emergency care.

Please call 9-1-1 or visit your local Emergency Department or Urgent Care Clinic in the event of an emergency.

For Mental Health Emergency, Please Call 1844-437-3247 (HERE247).

For more information about other services available to you in our community please visit the Government of Ontario’s Health Care Options website.

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