ARTHRITIS CLINIC

 

Individual consultation and group education sessions covering the following topics:

  • dealing with pain
  • arthritis medications
  • exercises to reduce stiffness, increase strength and improve fitness
  • new ways to be active and minimize stress on joints
  • coping with the emotional impact of arthritis
  • self-management strategies

LOCATION: Upper Grand FHT, 107-6420 Beatty Line Rd. N 

TO REGISTER: Please call,  Arthritis Society of Waterloo Wellington at 519-743-4141 X 1101

Individual consultation and group education sessions covering the following topics:

  • dealing with pain
  • arthritis medications
  • exercises to reduce stiffness, increase strength and improve fitness
  • new ways to be active and minimize stress on joints
  • coping with the emotional impact of arthritis
  • self-management strategies

 

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