LET’S GETS COOKING
DATE: 4th Tuesday from April – December
TIME: 4:00 pm – 6:00 pm
DURATION: 2 Hours
LOCATION: Legion in Elora – 110 Metcalfe St, Elora
Learn to eat for optimal health. Nutritional information and recipes to manage blood pressure, cholesterol, diabetes. We offer series of 8 classes on various topics which are open to all ages.
These sessions are designed to help you adopt food choices to help improve your health. The focus is on learning how to use more whole grains, less salt, and increase use of beans, lentils and vegetables in an economical manner.
- All Participants must be 18 years of age
- No Referral Needed