TAKE CHARGE

 

 

TAKE CHARGE

 

DATE: Every Monday, May 25 – June 29, 2020 

TIME: 9:30 am – 12:00 pm

DURATION: 2.5 hour 

LOCATION: 143 Metcalfe St. Elora N0B 1S0

TO REGISTER: Please Call 1-866-337-3318 or email selfmanagement@langs.org

This workshop teaches skills for living a healthy life for people with any chronic or ongoing health condition such as diabetes, heart disease, anxiety, pain, stroke, arthritis, or depression to better manage their symptoms.
Meet other people who share similar challenges and find new ways to deal with those challenges.
Topics include healthy eating, exercise, dealing with pain and fatigue, managing medications and making treatment decisions with your health practitioner, etc.

For More Information, Click Here

PLEASE NOTE:

  •  All Participants must be 18 years of age
  • All Participants must register
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