Uncategorized Archives - Upper Grand Family Health Team

Stretch – it will feel good!

by UGFHTADMIN | Mar 8, 2022 | Uncategorized

March 08, 2022 Sandy Turner, RKin, Minto-Mapleton FHT Many of us have a hard time fitting in exercise into our daily routine even though we know the importance of it. For those of us that do regular exercise, many will often leave out stretching exercises. So why is...

Improving Preconception Health through Innovation and Technology

by UGFHTADMIN | Nov 17, 2017 | Blog, Uncategorized

Between February and June 2016, physicians at our Geddes Medical Group and Elora Medical Group practices partnered with Wellington-Dufferin-Guelph Public Health to participate in a study to utilize an evidence-based risk-assessment tool developed for use in the...